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workout-program-designer
@adilkalam/claude-vibe-code2
0
Custom training plans by goal (strength, cardio, flexibility). Progressive overload programming, rest day optimization, home vs gym adaptations, deload weeks.
Install Skill
1Download skill
2Enable skills in Claude
Open claude.ai/settings/capabilities and find the "Skills" section
3Upload to Claude
Click "Upload skill" and select the downloaded ZIP file
Note: Please verify skill by going through its instructions before using it.