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This skill should be used when designing training programs, individual workshop sessions, or learning modules using evidence-based frameworks. Use this skill to structure sessions with TBR 4Cs (Connection, Concepts, Concrete Practice, Conclusion), create learning objectives, apply brain-friendly principles, and design session flow.

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SKILL.md

name training-designer
description This skill should be used when designing training programs, individual workshop sessions, or learning modules using evidence-based frameworks. Use this skill to structure sessions with TBR 4Cs (Connection, Concepts, Concrete Practice, Conclusion), create learning objectives, apply brain-friendly principles, and design session flow.

Training Designer

Overview

The Training Designer skill helps create high-quality training programs and workshops using evidence-based instructional frameworks. It guides the design of individual sessions using the TBR (Training from the Back of the Room) 4Cs framework and applies brain-friendly learning principles to maximize learner engagement and retention.

When to Use This Skill

Use Training Designer when:

  • Designing individual workshop or training sessions
  • Creating learning objectives and session flow
  • Planning session timing and activities
  • Applying the TBR 4Cs framework to training content
  • Ensuring brain-friendly principles (10-1 rule, chunking, active learning)
  • Structuring Connection, Concept, Practice, and Conclusion components

Core Design Principles

The 4Cs Framework (TBR)

Structure every training session using these four components:

  1. Connection (10-15% of time): Activate prior knowledge, build relationships, create psychological safety
  2. Concepts (30-40% of time): Deliver content in small chunks (10-15 min max) with processing activities between chunks
  3. Concrete Practice (40-50% of time): Hands-on practice starting guided → collaborative → independent
  4. Conclusion (5-10% of time): Learner-generated summary, commitments, celebration

Brain-Friendly Principles

  • 10-1 Rule: 10 minutes of content delivery, 1 minute of processing/activity (minimum)
  • Chunking: Break content into small, manageable pieces (7-15 minute chunks max)
  • Active Learning: Learners must talk, teach, and do—not just listen
  • Real Work: Practice on actual work scenarios, not simulated exercises
  • Multiple Modalities: Mix lecture, discussion, hands-on, visual, kinesthetic

Workflow: Session Design Process

Follow this workflow to design training sessions:

Step 1: Define Session Objectives

  • What will learners DO differently after this session?
  • What specific skills or knowledge will they gain?
  • How will this connect to their real work?

Step 2: Design Connection Activity (10-15 min)

  • Activate relevant prior knowledge
  • Build psychological safety and relationships
  • Reference existing templates in references/connection-activities.md

Step 3: Design Concept Chunks (30-40% of total time)

  • Break content into 10-15 minute chunks maximum
  • Add processing activity after each chunk (reflection, discussion, Q&A)
  • Reference concept chunk template in references/concept-chunks.md

Step 4: Design Concrete Practice (40-50% of total time)

  • Start with guided practice (instructor provides direction)
  • Progress to collaborative practice (small groups)
  • End with independent practice (solo work)
  • Ensure practice mirrors real work scenarios
  • Reference practice progression template in references/practice-activities.md

Step 5: Design Conclusion (5-10% of time)

  • Facilitate learner-generated summary (not your summary)
  • Create commitment to action
  • Celebrate progress and learning
  • Reference conclusion template in references/conclusion-activities.md

Step 6: Plan Facilitator Notes

  • Include exact timing for each section
  • Add transition language and key discussion questions
  • Include energy management techniques
  • Note where flexibility exists for longer discussions

Concept Chunk Guidelines

When designing concept delivery:

Chunk Length: Maximum 10-15 minutes of content Processing After Each Chunk: Minimum 1-2 minutes Processing Activities:

  • Think-Pair-Share discussions
  • Quick reflective writing
  • Small group discussion
  • Q&A with group response
  • Application to real work scenario

Content Selection:

  • Focus on "just enough" (not comprehensive coverage)
  • Identify essential concepts vs. nice-to-know
  • Use real work examples
  • Connect to prior knowledge

Practice Progression Framework

Design practice activities in progression:

Guided Practice (Learners with instructor support):

  • Instructor models the skill or process
  • Learners follow along with the model
  • Instructor provides immediate feedback

Collaborative Practice (Learners in small groups):

  • Groups apply skill to new scenario
  • Peer learning and problem-solving
  • Shared responsibility

Independent Practice (Learners solo):

  • Learners apply skill to their own real work
  • Minimal support (available if requested)
  • Self-assessment and reflection

Time Allocation Example

For a 4-hour workshop:

  • Connection: 20-30 minutes (5-7% of 4 hours is minimum; 10-15% is generous)
  • Concepts: 60-90 minutes of content + processing (30-40% = ~70-90 min total)
  • Concrete Practice: 90-120 minutes of hands-on work (40-50% = ~100-120 min total)
  • Conclusion: 10-15 minutes (5-10% is adequate)
  • Breaks: 30-40 minutes total

Resources

This skill includes templates and guidance for each phase of training design:

references/

  • connection-activities.md - Activities to activate prior knowledge and build relationships
  • concept-chunks.md - Template for designing concept delivery and processing
  • practice-activities.md - Practice progression from guided → collaborative → independent
  • conclusion-activities.md - Conclusion strategies and learner-generated summary techniques
  • session-design-template.md - Complete template for full session design
  • facilitator-notes-template.md - Template for creating facilitator guides

scripts/

  • session_planner.py - Script to generate session timing and component breakdown
  • activity_generator.py - Script to suggest activities for different content types

assets/

  • timing-calculator.md - Quick reference for calculating time allocations

Integration with Learning Journeys

This skill focuses on individual session design. For complete learning ecosystem design:

  • Use learning-journey-builder skill for 70:20:10 program design
  • Use coaching-materials-creator for post-workshop support
  • Use training-reviewer to validate session design

Key Reminders

Do:

  • Design 40-50% of session as hands-on practice
  • Use real work scenarios, not simulated exercises
  • Build processing time into every concept chunk
  • Facilitate learner-generated conclusions (don't provide summary)
  • Plan for different learning preferences

Don't:

  • Lecture for more than 15 minutes straight
  • Skip Connection (it's critical for psychological safety)
  • End with "Good luck applying this" (plan for follow-up)
  • Make practice activities too simplified or artificial
  • Forget to include timing in facilitator notes