Welcome Email Sequence for Therapy Practice

Convert contact form submissions into booked appointments through trust-building, not pressure tactics.

---

The Problem This Solves

Current Flow (Broken):

1. Person fills out contact form
2. You email back: "When can you meet?"
3. They ghost or take weeks to respond
4. No relationship built during decision phase

Why They Ghost:

• Anxiety about starting therapy
• Not sure if virtual therapy works
• Don't know what to expect
• Worried about cost/insurance
• Comparing other therapists

Welcome Sequence Flow (Fixed):

1. Person fills out contact form
2. Immediate automated welcome email (you'll respond within 24h)
3. Over next 7-10 days: Educational emails that build trust
4. By the time you follow up, they feel like they know you
5. Higher show-up rate for first session

---

CRPO Compliance for Email Sequences

Mandatory Rules

✅ ALLOWED:

• Educational content about therapy
• Information about your approach
• Your story and why you became a therapist
• Logistics (scheduling, insurance, what to expect)
• Gentle reminder to book

❌ PROHIBITED:

• Urgency tactics ("Only 3 spots left!")
• Scarcity tactics ("Price going up tomorrow!")
• Outcome promises ("You'll feel better in 8 weeks!")
• Testimonials or client success stories
• Aggressive sales language
• Multiple CTAs per email (keep it simple)

Tone: Educational, warm, patient. Never pushy.

---

The 5-Email Welcome Sequence

Email 1: Immediate Confirmation (Sent Immediately)

Purpose: Reduce anxiety, set expectations

Subject: "Got your message - I'll respond within 24 hours"

Body Structure:

[Warm acknowledgment]
Thanks for reaching out to NextStep Therapy. I know taking this step isn't easy.

[Set expectations]
I'll personally respond to you within the next 24 hours to discuss how I can support you.

[Reduce anxiety about therapy]
In the meantime, I wanted to share a few things about how therapy works here:
- All sessions are confidential
- We'll move at your pace
- Virtual sessions are just as effective as in-person
- Insurance receipts provided

[No pressure]
Take your time. There's no rush to respond right away.

Jesse Cynamon, RP (CRPO #10979)
NextStep Therapy

CRPO Compliance: ✅ Informational, no pressure, factual

---

Email 2: What to Expect (Day 2)

Purpose: Demystify therapy process

Subject: "What happens in a first session?"

Body Structure:

[Empathetic opener]
Starting therapy can feel a bit mysterious. What actually happens in that first session?

[Structure breakdown]
Here's how the first session usually goes:

**Getting to Know You (20-25 min)**
- What brought you here?
- What's been going on lately?
- What are you hoping therapy might help with?

**My Role (5-10 min)**
- I'll share how I work (person-centered, ACT-informed)
- We'll discuss confidentiality and logistics
- You can ask any questions

**Next Steps (5-10 min)**
- If it feels like a good fit, we'll schedule ongoing sessions
- If not, I can suggest other resources
- No pressure either way

[Reassurance]
The first session is as much for you to get a sense of me as it is for me to understand how I can help.

[Soft CTA]
If you have questions before we meet, just reply to this email.

Jesse

CRPO Compliance: ✅ Educational, process-focused, no outcomes promised

---

Email 3: Your Story (Day 4)

Purpose: Build connection and trust

Subject: "Why I became a therapist"

Body Structure:

[Personal opener]
I thought it might be helpful if you knew a bit about me and why I do this work.

[Your story - authentic, vulnerable]
I became a therapist because [authentic reason - can reference Jesse's actual story]:
- Struggled with anxiety in my 20s
- Found therapy helpful but also frustrating at times
- Wanted to practice therapy differently than what I experienced
- Person-centered, not prescriptive

[What you learned]
What I learned from my own experience:
- Feeling understood matters more than getting advice
- Therapy works best when it's a collaboration
- You're the expert in your own life

[Connection back to them]
If you've been dealing with anxiety, burnout, or feeling stuck—I get it because I've been there too.

[No CTA - just connection]
More soon.

Jesse

CRPO Compliance: ✅ Personal disclosure appropriate for building rapport, no outcome claims

---

Email 4: Common Questions (Day 6)

Purpose: Remove logistical barriers

Subject: "Your therapy questions, answered"

Body Structure:

[Frame it]
Here are the questions I hear most often from new clients:

**"Does virtual therapy actually work?"**
Yes. Research shows virtual therapy is just as effective as in-person for anxiety, depression, and most concerns. You get the same connection, just from home.

**"How much does it cost?"**
$[rate] per session. I provide insurance receipts that you can submit to your provider. Most Ontario insurance plans cover psychotherapy.

**"How often do we meet?"**
Usually weekly, at least at the start. As things stabilize, we might shift to bi-weekly. It's flexible based on what you need.

**"What if I don't feel like it's a good fit?"**
That's completely okay. Fit matters more than credentials. If it doesn't feel right after a session or two, I can suggest other therapists.

**"How long does therapy take?"**
It varies. Some people work with me for a few months, others for a year+. We'll check in regularly about whether it's still helpful.

[Soft CTA]
Have other questions? Just reply—I'm happy to answer.

Jesse

CRPO Compliance: ✅ All factual, addresses objections, no pressure

---

Email 5: Gentle Reminder (Day 8)

Purpose: Prompt action without pressure

Subject: "Ready when you are"

Body Structure:

[Acknowledge time passed]
It's been about a week since you first reached out. I wanted to check in.

[No pressure frame]
Starting therapy is a big step, and it's okay if you're still deciding. There's no rush.

[Simple CTA]
If you'd like to book a first session, you can:
- Reply to this email with your availability
- [Link to booking calendar if you have one]

Same-week appointments are usually available.

[Alternative action for hesitant]
If you're still on the fence, feel free to reply with any questions. Happy to chat before you commit to a session.

Take care,
Jesse

CRPO Compliance: ✅ No urgency, patient, respects autonomy

---

Optional Email 6-7 (If They Still Haven't Booked)

Email 6: Resource Gift (Day 12)

Purpose: Provide value even if they don't book

Subject: "A resource for managing anxiety (free)"

Body Structure:

[Acknowledge inaction, no judgment]
I haven't heard back from you yet, and that's completely okay. Sometimes the timing just isn't right.

[Value without expectation]
In the meantime, I wanted to share something that might be helpful:

[Educational resource - NOT a lead magnet that requires opt-in]
- Link to a blog post about managing anxiety
- Link to a simple grounding technique
- Link to understanding ACT principles

[No strings attached]
No sign-up required. Just wanted to share something useful.

[Final soft CTA]
If you ever want to connect, my door is open.

Jesse

CRPO Compliance: ✅ Genuinely helpful, no manipulation

---

Email 7: Final Check-In (Day 15)

Purpose: Close the loop gracefully

Subject: "One last note"

Body Structure:

[Graceful close]
This will be my last email unless I hear from you.

[Normalize not booking]
It's completely normal to reach out and then decide the timing isn't right. No judgment at all.

[Door stays open]
If you ever want to book a session in the future—whether that's next month or next year—just email me. I'll still be here.

[Genuine well-wish]
I hope you find the support you're looking for, whether that's with me or someone else.

Take care of yourself,
Jesse Cynamon, RP
NextStep Therapy

CRPO Compliance: ✅ Respectful closure, no guilt trip

---

Email Sequence Variations

For Urgent Leads (Mentioned "crisis" or "urgent")

Shorten sequence to 3 emails:

1. Immediate response (offer call within 24h)
2. What to expect in first session (Day 1)
3. Booking reminder (Day 3)

Add crisis resources: Include crisis line numbers, ER info if applicable

---

For Students (From students/ pages)

Adjust Email 3 (Your Story):

• Mention university experience
• Reference academic pressure, social anxiety
• Adjust tone to be peer-like, not parental

Add to Email 4 (FAQs):

• "Can I schedule around classes?" (Yes, flexible scheduling)
• "What if I need to cancel for exams?" (Flexible cancellation policy)

---

For Professionals (From professionals/ pages)

Adjust Email 3 (Your Story):

• Mention professional burnout/imposter syndrome
• Reference work-life balance struggles

Add to Email 4 (FAQs):

• "Can I do sessions during lunch?" (Yes, 45-50 min sessions fit)
• "Evening/weekend available?" (Yes)

---

Technical Setup

Automation Tools

Option 1: ConvertKit (Kit)

• Create form on website
• Set up automated sequence
• Tag subscribers by source (students/professionals/general)

Option 2: Mailchimp

• Similar setup
• Free tier might suffice initially

Option 3: Manual (Start Here)

• Template each email in Gmail drafts
• When someone fills form, manually send Email 1
• Set calendar reminders for Days 2, 4, 6, 8, etc.
• Copy/paste and personalize

Recommended: Start manual, automate once you have 10+ leads/month

---

Copy Guidelines

Tone for Therapy Emails

DO:

• Write like you're emailing a friend who's going through something
• Use "I" and "you" freely
• Be warm but professional
• Acknowledge difficulty of reaching out
• Normalize hesitation

DON'T:

• Sound corporate or clinical
• Use jargon without explanation
• Be overly casual (avoid "Hey buddy!")
• Create false urgency
• Guilt trip for not responding

Subject Line Rules

Good (specific, calm):

• "What happens in a first session?"
• "Your therapy questions, answered"
• "Why I became a therapist"

Bad (vague, pushy):

• "Don't miss this!"
• "Still interested?"
• "Last chance to book"

---

Measuring Success

Track These Metrics

Baseline (before sequence):

• Contact form submissions: X/month
• Booking rate: Y% (people who book / people who inquire)
• No-show rate: Z%

After implementing sequence:

• Booking rate should increase 10-25%
• No-show rate should decrease 5-15%
• Open rates: 40-60% is healthy for therapy
• Reply rate: 10-20% replying with questions is good

What to test:

• Email 3 variations (different stories)
• Subject lines
• Day spacing (maybe Day 1, 3, 5, 7 instead of 2, 4, 6, 8)

---

Common Questions

"Won't this feel impersonal?"

No, because:

• You still personally reply to initial inquiry
• The sequence fills the silence while they decide
• Each email builds your voice and approach
• More personal than silence

"What if they book before Email 5?"

Perfect!

• Remove them from sequence immediately
• Send different "looking forward to meeting" email

"Should I include pricing in Email 1?"

Depends:

• If price is a common objection: Yes, mention in Email 1
• If you want to build connection first: Wait until Email 4
• Test both and see what converts better

"Can I use this for existing clients?"

No.

• This is specifically for NEW leads who haven't booked
• Don't add existing clients to this sequence

---

Implementation Checklist

Before launching:

• Write all 5-7 emails
• Get someone to proofread for tone
• Check CRPO compliance (no outcomes, testimonials, pressure)
• Set up automation OR create manual system
• Create tracking spreadsheet (date contacted, emails sent, booked Y/N)
• Test emails by sending to yourself
• Verify all links work
• Set up "unsubscribe" option (required by law)

After launching:

• Track open rates weekly
• Track booking rate monthly
• Read replies and adjust copy based on common questions
• A/B test subject lines after 20+ sends
• Refine based on data

---

CRPO Compliance Checklist

Before sending any email in sequence:

• No outcome guarantees ("you'll feel better")
• No testimonials or client stories
• No urgency tactics ("only 3 spots")
• No scarcity tactics ("price increasing")
• Factual information only
• Professional tone maintained
• Credentials properly displayed (RP, CRPO #10979)
• Option to unsubscribe clearly visible
• No false claims

---

Sources

Email Marketing for Healthcare:

• Healthcare Email Best Practices
• Therapy Practice Email Sequences

CRPO Compliance:

• CRPO Advertising Standards
• Email Marketing Legal Requirements (CASL)

---

The Test

Before launching your sequence, ask:

1. Would I feel comfortable if a client forwarded this to CRPO? (If no, revise)
2. Does this sound like me talking? (If no, adjust voice)
3. Would I want to receive this email? (If no, rethink)
4. Does it respect their autonomy? (No pressure, no manipulation)
5. Does it provide value even if they never book? (Educational, helpful)

If all answers are yes, you're ready to launch.