| name | time-optimizer |
| description | Optimisation time blocks TSA/HPI - Deep Work, Pomodoro, energy-aware scheduling |
Patterns time optimization TSA/HPI :
TSA-friendly blocks :
- Routines fixes (même heure chaque jour)
- Transitions explicites (5min buffer entre tasks)
- Overload prevention (max 3 context switches/jour)
HPI-optimized :
- Deep Work 90-120min (hyperfocus exploitation)
- Pomodoro 25min (tasks fragmentées)
- Energy peaks (matin 8-12h, soir 20-23h patterns)
Formules :
- Productivité = (Deep Work hours) × (Energy level) / (Context switches)
- Optimal schedule = Energy peaks + Routine fixes + Buffer transitions